Reflections – On fear of missing
out – FOMO!
Every single day, at the end of
the day I see “pending items” in the ‘to-do list’ of the day!
It's been my life agenda to
complete ‘to-do list’ easily, effortlessly and completely for the day for years.
It’s never been possible.
So, I decided to increase the
number of hours per day and got up 1 hr earlier than usual. I felt accomplished
at that time. Yes, now I could go for a walk – though I looked forward to going
for walk for 2 hours, I could squeeze only 1 hr for it. I exercised for 1 hr
which was also short of my 2hr mark.
I am glad I completed homam but
hands-on and meditations were still pending at 9am. It was breakfast time and so
pranayama was skipped too or should I say delayed for today.
Contd....
# fear of missing out, on wanting it all, going slow, mindfulness, awareness, being still, real happiness, joy, owning and possessing, abundance, insecurities, possessions,
also read previous post https://kantipadam.blogspot.com/2017/02/on-feedbacks-etc_27.html
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