Sadhan time again!

 

Sadhan time again!

Starting tomorrow, we'll sit in meditation for just 15mts from 9pm -9.15pm(IST) daily for one week - i.e., from 8th Aug to 14th Aug......

You can do any meditation that you were taught. 

You can one meditation one day and do an another one next day. No issues there.

Just do meditation for 15 mts.

Each one of you have been taught different types of meditation over various classes. You can make a list of all those meditations and do one or two per day. This way your revision of all those meditations is done. 

As always share your experiences, observations, understanding, insights if any with others in blog.......