SHIKATA GA NAI – Japanese phrase! Letting go of what cannot be changed. Realising that some things are just out of our control, and that’s ok. Let go and focus on what you can change!
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If you are scared of losing, you have
already lost! Fear is an input while loss is a result! You don’t have control over
your results, but you can always control your inputs!
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First rule of mental health – Learn to distinguish who deserves an explanation, who deserves only one answer and who deserves absolutely nothing!
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We always feel that life of others is better than that of us. But we forget that we are also others for someone else!
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Our anxiety does not come from thinking about the future, but from wanting to control it!
– Khalil Gibran.
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The pages of yesterday cannot be
rewritten, but the pages of tomorrow are blank and you hold the pen. Make it an
inspiring story!
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Right things are not possible always;
possible things are not right always! Let us be true to our heart and we will
never go wrong…!
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99% OF THE THINGS YOU WORRY ABOUT NEVER HAPPEN!
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Focus on the solution, not the problem!
The Monk once said “Imagine being bitten
by a snake and instead of focusing on healing from the poison, you chase the
snake to understand why it bit you and to prove that you didn’t deserve it??!!”
So true! We behave the same way when we
say things like –
“Why this thing is happening or not
happening to me?”
“Why they are behaving so with me?”
And so on…….
Sit back with your complaints, problems
and emotions to understand where you need to look to find the answers……..
Quotes and sayings!
A healthy relationship will test you
more than a toxic one, because, it won’t let you run. It holds up a mirror and
says “Show up, communicate and Grow!”
That’s why real “love” scares people
more than chaos ever could!
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The best Uncommon Advice!
If you don’t know what to pursue in life
right now – pursue yourself! Pursue becoming the healthiest, happiest, most
healed, most present, most confident version of yourself. Then the right path
will reveal itself to you!
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If you can’t handle stress, you cannot handle success!
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Life can be happier and stress-free if we remember one
simple thought - we can’t have all that we DESIRE but God will give us all that we
DESERVE!
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Every war is a symptom of the "Failure" of the man as a thinking animal - John Steinbeck!
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You are the greatest project you’ll ever work on. Restart.
Reset. Refocus as often as you need. Don’t give up.
Be on it – 24/7!
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Even this shall pass!
The Key to Happiness is to be able to change pain into pleasure, darkness into light & sorrow into joy. This can occur only if we have the Courage to Change!
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Grace healings for Swathi
Swathi “ https://kantipadam.blogspot.com/2026/02/sadhan-for-march-2026.html?showComment=1775007613790" – for giving the feedback religiously in spite of being irregular in her sadhan….
Not giving excuses for not being in sadhan.
For owning it up.
For getting back to sadhan.
For giving the feedback – just feedback – honest,
naked truth about it. People usually want to buy favours or GOOD NAME and come
back with feedback only when they can PROJECT A GOOD IMAGE. But, SHOWING UP however
one is, in all sincerity, honesty and without any beating around the bush –
well that by itself is a wonderful quality – so rare to go!
You will receive reiki once a week every week of
this month – hope that is good enough of incentive to be regular in sadhan!
Universe - not all times only benefits the one who is in sadhan but the one who is honest too!
God bless you!
**********
Hope is such an energy by which any dark part of the
world can be illuminated! Let’s carry hope!
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Sadhan for April 2026
1.
Colour for this month is “White and yellow”. Wear
these two colours say 3-4 days per week. You would do well if you can make it 6
days a week. Surround yourself with articles, flowers or just about anything in
these colours.
2.
“Hum” – any song, just a line also would do, you
can just sing one line of one song and then move to the next song too….. just
keep “humming” for 15 minutes daily. Those who get the hang of it, do more. You
can hum while doing your daily chores too…..like doing dishes, walking, working
on computer….
3.
Chant “OM” 11 times – twice a day – that would be
short version.
Chant
“OM” for 5 minutes – twice a day – that would be good version.
4.
Do “Re-birth meditation with IRRITATION/ DISGUST”
3-4 times a week.
5.
Do vastu healing 4-5 times a week.
6.
Listen to songs – any genre – 15 minutes a day –
even while doing your chores of the day…..
Come back with your experiences……..
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