Wednesday, December 13, 2017

Me, my Guru – On body and obesity!



Contd......


Me, my Guru – On body and obesity!


The last reason is ofcourse Genetic disorder which if medicines can’t treat then it can be addressed well with yoga and reiki together. Maybe the results wouldn't be as evident as in other reasons but it would surely be better than one who doesn’t do or practice them. Since, it has most to do with sedentary life-style too, a change there would give huge results and benefits”.


Later our talks shifted to other topics but few of us were stuck with our over weight here! Every time we heard anything on overweight we tend to take a resolution to work on it only to let it go the next day. I was afraid it would be same here. Not because the solution was difficult or impossible. But the incentive didn’t hold torch to the immediate benefit of eating to my hearts fill and enjoying my incentive life style.


Moreover, I had my problems to fall back on – my spouse, office, money constraint, children and what not. I could always push the blame on one of them at a time. I was the ‘poor victim’ here wanting to be healthy but was unable to because of life and its situations. Added to that were people in my life! My platter was so filled with excuses that I could go on to being obese for 20 more lives.....and enjoy ‘this moment’ for now. Why worry about some distant disease of diabetes, heart blockages, athritis, kidney or liver issues – all related to and caused because of over weight and obesity eat away my beautiful laid back present. Afterall, I would’ve had to pop up couple of pills before or after meals to address those issues of health. And that didn’t seem so big an issue to me to work on my weight now...




For now I would weight to work on my ‘weight’!


Concluded....

read : https://kantipadam.blogspot.in/search?q=yogasan


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