On comments and healings........
How is covid Challenge going on?
Still on it or have you given up with a valid excuse?
What is the progress rate?
Summer is the best month to exercise as losing weight is easier because of the climate........use it , put it to good use.........
2 comments:
It’s tough but trying to do it as much as I can..
Covid challenge is very much on... there is good progress...there is more walking (we are fortunate to be allowed here!!)...at least 3-5 kms average, sometimes even 6.5+... Regular exercise, pranayam, Hands on, healing, Reading & applying lessons, Feeling good end of the day when I note down the thank you moments of the day...
Thank you for everything...With love
Sridhar
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