Contd........
Expectations and conditions
This topic is vast and
so will be addressed again and again in various ways and situations for better
understanding along with other topics in near future.
Till then do a small
homework. Don’t label yourself as Type A/B/C/D. Just see how you expect me to
write and I didn’t. That's it! No labeling.
Similarly, someone in your life would have not done or done
something against your ‘expectations’. Sit in meditation. Go through that
event. Look at your response and question your feeling – be it anger, sadness
etc.
Now ask “what was my
expectation?”
Why did I get angry/sad
etc? Why do I think he/she should do as per my expectation?
What are the conditions
I lay in this relationship?
What are the conditions
I have in my expectations?
Why does he/she not
fulfill my expectations?
Write it down.
Do this exercise with
your spouse/kid/colleague/neighbor/family/just about anyone. Do at least with
two people.
See what expectation
and conditions mean to you now.
Is there a difference
between what you’ve written previously and now?
Sit to heal the area
that needs to be healed.
If you think there is nothing more to heal, move on.
Whether you think you need to heal or not - both is your call and choice!
Pick your call and act accordingly!
Concluded......
# expectations, conditions, trust
also reads suggested : https://kantipadam.blogspot.com/search?q=blondin
What questions did this post address?
What points did you understand and what are worth working on?
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