Further on Guru pournami
Those who don't want to do chanting but are restless that they will miss some benefit that others who are doing will get, go to the last para typed in pink*.
Everybody - which ever chanting you are doing, those who can do pranayama do it for atleast for 5mts before/after chanting. Those who find it difficult or can't do pranayama for whatever be the reason, just do deep breathing - slow and deep for 5 mts.
- Watch sunset/sunrise/moon/stars/sky
- Watch birds fly/any animal
- Do gardening or be with plants/trees
- Talk to a childhood friend/close relative you have lost touch with over the years but were close during your childhood.
- Read a book/poem
- Listen or sing songs/music
- Dance/paint/draw - any hobby of yours
That's all you need to do for this entire week. Enjoy!
Wow moment :
Whenever I see a feedback (it may be a question/query, experience shared, understanding shared or just a random comment...) i feel wow!
Today, i found a comment - wow!
Thank you everyone who has in the past too shared a comment. Thanks for giving me so many wow moments! And some of those comments became instrumental for some lovely posts being written - double wow to such reiki channels.......keep writing....keep me engaged........and keep giving me wow moments........
1 comment:
Just finished 108 chants of Hanumaan Chalisa. Throughout the sadhan I felt how blessed I was to have all my gurus. I wish them and their family to be blessed abundantly!
Also want to mention: Last year when we were to chant 10 malas of MM per day when covid started, I felt that it was a huge task. I was feeling overwhelmed with the changes at work due to covid and the chant target. After talking to maam I realized how I can manage everything. When I started following her instructions, I was able to complete all my tasks and chanting effortlessly. It was just a matter of a change in my mindset. When I took control of my mind, set my priorities right and was determined to do it at all costs, the universe kept clearing my way for me to finish my tasks smoothly.
Now whenever I see such a task come up, my heart rejoices. I like doing it. I am able to spend my time in paying my gratitude instead of spending it on tv, or unnecessary socializing, or playing games or thinking of who said/is saying what, or simply procrastinating. I can feel the energies clear within me. It is worth every second I spend on it.
Thank you ma’am for setting these goals from time to time! It has been a blessing for me!
Thank you Reiki!
Thank you Guruji!
Supriya
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