Tuesday, July 5, 2022

Sadhan of restful living....

 

Sadhan of restful living....


Further to - 

https://kantipadam.blogspot.com/2022/06/on-sadhan-of-restful-living.html 

glad to hear some of you did this through the period decided....

hope this sadhan of 'being Aware' helped you in your crisis and situation....

glad to hear that the Reiki sent was useful to you.....

as decided earlier today is the last day of this 'extended sadhan' and I extend my appreciation to one and all you have practiced this - any and every way possible to you....

What did you learn from this exercise?

How did you benefit from this sadhan?

What did being Aware teach you?


3 comments:

Rahul Deshpande said...

On final day 05/07 ..... Today i was in temple and with awareness i could see the devotees argue with management on allowing some people thru shortcut way ....my experience was every one could have finished darshan in 10 mins nit argument dragged it to 30 mins more time .. patience could have heldped them finish darshan early

Mona said...

Thank you Ma'am. Did the sadhan several times and received reiki everytime. It benefited me in several ways. Just listing down a few
- I grew aware of my thoughts everytime, especially the negative thoughts I was generating. Made me realise how much there is to heal
- I was extremely happy and pleasant throughout the day, everyday and could deal with disturbances with equanimity
- I realised and was grateful for the abundance of experiences in life. When I was aware while driving, the sensations of cold air on my face, pleasant music, touch of the steering and the gear, the warmth of the glass, and the other millions of minor sensations overwhelmed me.
- It helped me hear my own chatter in my head. For doing one small job, I cribbed and cribbed for 2 mins 😀 it would just have taken 1 min to finish it. This awareness has helped me focus and be result oriented.
Thank you Guruji. Thank you Reiki.
- Mona

Mona said...

I just wanted to add that I receive reiki whenever I read the blog. Thank you! 😊