Monday, February 26, 2024

Sadhan for March 2024

 


Sadhan for March 2024




Sadhan for March 2024 is “re-birth meditation with anger”.

Do it at least twice a week.

That comes to 8 times this month.

Those who can do more number of times, please do.

Share your experiences at the week end if you choose!

# anger, helplessness, frustration, calm mind, disturbed mind, disciplined mind, peace, expectation, conditions, healing self, 

also read : https://kantipadam.blogspot.com/2009/08/if-you-want-to-lead-life-of-abundance.html 


9 comments:

Aparna Deshpande said...

,🙋👍🙏 thank you

Mona said...

Sure Ma'am. I will do it, very much needed now. Thank you.

Swati said...

Hi,
As a part of my new year resolution I did rebirth meditation with anger for 15days and posted the same in the blog. I didn't know what experience to share as even after doing the technique 5mins post that I got angry on something. I thought what is the point of doing when still I am getting angry. Now When I read
HOLDING ON TO ANGER..

I realised the difference in angers. Yes I feel I am not holding on to anger, i feel the lightness. Definitely things are different and difficult to express.

V Sridhar said...

Started 👍
❤️🙏

Swati said...

Hi,
Have completed rebirth meditation for this week.
Feel relaxed and easy going. Going with the flow. Not irritated or disturbed when I couldn't do few things as desired. Sometimes able to accept things as the are.

Swati said...

Hi,
Have completed rebirth meditation with anger.

V Sridhar said...

Have been doing Rebirth Meditation with 'Anger' and have felt lighter.. When I did at night my sleep was deep.. when I did in the morning the whole day was "Bright & Beautiful"...😊❤️🌻
Interestingly I have become aware of other emotions (lust) which was hiding beneath the anger.. and did rebirth on that also and felt even better..

Having said that I want share a dream I had yesterday night.. I dreamt I was in college with some close buddies and taking a lead on solving difficult Mathematic problems and solving them too, much to the delight of everyone.. we celebrated and rejoiced & for fun I was painted black on my face.. I celebrated even more.. 🥳💐

Today morning I reflected & felt it was for me a "Wow Dream" as all my earlier dreams were to do with failing & going back to college with anxiety after 40 years to clear a "paper"... Earlier dreams related to a lack of self worth.. I hv been working on that aspect and today I felt that shift on my energies within..

Message of this 'Wow Dream' is - I have an abundance of self worth and no one can take it away if he paints me Black... I feel more confident, stronger & joyful...
Thank you for the home work Mam'❤️💐🙏
Thank you Reiki
Thank you Guru ji
Love & Gratitude ❤️🙏🎊🎂

Swati said...

Hi,
Have completed rebirth meditation with anger for this week.

Swati said...

Hi,
Completed the sadhan for the last week