On
knowing anger in totality!
The other day, I had a guest. As they were leaving the next day, I enquired about the food they wanted to be packed for their journey. And the reply was “Idli and some curd rice if you can”.
I was
surprised. I remember, a few years back the same group had come and I had
packed Idlis, curd rice , rotis and some subji. After reaching their
destination, they called to inform that they had reached home. And I had asked
“I hope food packed was enough for all”.
So this
time, I asked them so that I may prepare something that is right by them. So,
naturally I was surprised when they said same menu that they had rejected few
years ago.
And so
I asked surprised “But, last time you said you didn’t want them anymore. I
assumed you didn’t like them”
“Then why do you want to undergo the same experience again|” I asked her.
“No.
This time I am healed of my hatred for you and have decided to relish the
wonderful dishes prepared by you. So make them for us” she replied.
I did
as per her desire.
First you
tell me what you understood from all this. And I will wrap it up later for you
all……
Please note: this article will be continued only after you post your answers to it in the blog.....
Contd.....
# anger, jealousy, look within, emotions and their root cause, envy, hatred, basis of our feelings,
Questions addressed and points to ponder:
- What do I do when I hate someone?
- How do I deal with the fact that someone hates me?
- Hate, anger, jealousy and such emotions are just symptoms that tell us that something is wrongly addressed in us or in others.
- If it is others' feelings don't bother to understand that or them.
- When it is your feeling, dig deep within. Find out the source of that emotion and then addressing that problem becomes easy.
- Unless you start knowing yourself, you will be ruled by your 'disturbing emotions' day in and day out! They will create havoc in your life. And you'll assume it is because of other people in your life.
- Stop and take account of your emotions and know them. Know their cause and effect on you. Then heal them.
- By doing this process again and again, you'll by and by become free from your disturbing emotions.
- You'll experience peace and happiness!
- People in our life don't break or make us! We use them to break or make us!
2 comments:
Previously there was one emotion in me for every thing it was anger . I didn’t know why I was angry? What for I was angry ? I used to not only hate others but also hated my self very much.
Thanks to various healings , techniques, sessions of reiki
1. I understood I was angry for different reasons .
2. Some times I am angry because of jealousy I have towards someone or something
3. Some times I am angry because I am disgusted of something and I am forced to do it.
4. Some times I hate someone and I read it as anger .
There are many instances where I have labelled my anger wrong
Many a times I tell some one I don’t know I am angry .
This post reminded of the reiki class where my friend showed me the mirror of my emotions and asked me to check myself and reason for my anger.
Anger spoils everything. Even a beautiful moment goes bad if u respond to the situation with anger.
Many times or most of the times I have responded to situation with anger
And today when I have crisis , was made to realise I have put only anger and got nothing inn it. And just kept crying.
Became alone , became bitter trying to heal my self
Scared to know the real me and difficult to face everyone.
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