Tuesday, September 5, 2023

Sadhan Zone - 2023



Sadhan Zone - 2023 



I really appreciate your participation in https://kantipadam.blogspot.com/2023/08/august-of-2023-sadhan.html?showComment=1693845960229 August Sadhan. 

So have come up with a sadhan plan till December 31st 2023 (this year).



That will be something we will undertake every week or biweekly depending upon what we do....

Only those who come back with their feedback/comments will be given further tasks in this.......others will not be disturbed with further notifications in this regard if this week's sadhan is not done/ not intimated through blog.....



So, this week onwards from 9th to 16th next saturday we will do muladhara healing for 1/2 an hour to one hour depending upon your interest and commitment.....

get back with your feedback for further instructions.....

40 comments:

Kshitija said...

Ok

Swati said...

Hi,
Thank you for doing the hand holding again. Looking forward to it
Will be joining in the sadhan plan

Aparna Deshpande said...

Yes ma'am I am ready for the sadhan thank you so much for this opportunity πŸ™πŸ™‹πŸ»‍♀️❤️

V Sridhar said...

Ready for this Sadhan plan.. Thank you ❤️πŸ™

Mona said...

ok Ma'am. I'll do it.

Supriya said...

Namaste Ma'am,

Thank you for the opportunity. I will participate and try to follow the schedule to the best of my abilities.

Supriya

Kshitija said...

Thank you for giving the sadhan mam.
I started doing this and the following are some my observations
1. I am feeling energetic throughout the day .
2. My confidence levels have increased.previously I used to have an uncomfortable tightness within me .
3. I am trying to speak to people .
4. I am bouncing back quickly . My mourning times have come down . If a situation happened I used to worry through out the day or sit mourning but thanks to reiki I am coming back quickly .
5. I learnt one more lesson when ever some one asks me to do something or says something I immediately respond and defend myself. In the process I miss out on what the person is actually saying and often misinterpret their words . This sadhan helped me to wait , read , re read or think and then respond. That is a huge thing for me .

Supriya said...

I healed my mooladhara chakra 30 mins each day. Some of my deep seated fears surfaced, and I found myself loosing my mind over it. This exercise has helped me find a list of things I need to heal.

Thank you for the exercise ma'am.
Supriya

V Sridhar said...

Earlier, I had been doing Mooladhara healing for about 15/20 minutes minutes.. Now - for the last one week, On doing Mooladhara healing 30 to 40 minutes, I hv more energy, I am more confident, have walked more ( Average >10000 steps everyday + my regular exercises & sadhan).. I cut down my afternoon nap and night I sleep well..
There is that happy feeling of abundance..
Love & Gratitude ❤️ πŸ™

Swati said...

The healing has given me some clarity of thought. There was a gap in my relationship with one of my close relative I opened up spoke to her. Now I feel so so so relieved. Previously I used to run away or avoid now I am very comfortable with her presence. Speaking to her has helped .
Thank you reiki thank you thank guruji thank you mam
Regular with the healing.

Swati said...

Hi,
Have completed the healing today.
I felt calmness in me, now I have hope that things will be better in life. When I had a important discussion with my mother in law it went so calmly for which I was so so scared(had done fear meditation). I will continue healing the relationship with her.

Kshitija said...

Thank reiki thank you guruji
The healing has helped me by protecting me guiding me .
1. Thanks to the healing I am feeling an openness in my heart chakra .
2. I met a new me whom I am falling in love .
3. I feel my family being protected.
4. I feel lightness in my body.
5. My clarity of thought has bettered .
Thank you very much reiki

Mona said...

The Sadhan gave me immense peace and changed everyone's behavior towards me. I found myself more aware of my thoughts and peaceful. New opportunities came my way without any effort. Thank you Guruji. Thank you Reiki.
Thank you Ma'am.
- Mona

Swati said...

Hi,

Have completed the sadhan.
I felt receiving more healing or reiki on my third eye chakra.
Felt calmness in me.

Mona said...

I have done the Sadhan but not on all days. I received lot of energy and felt very peaceful. Light circle also feels very different since we started with the Sadhan. Thank you Guruji. Thank you Reiki.
- Mona

Swati said...

Successfully completed the sadhan.
One of my yoga student enquired if I am taking classes. Chances are there that I can resume yoga were i used to teach after 8 yrs. Let's see.
Felt calmer on personal front.
Negatively not reacting to the situations.
Thankyou reiki thank you guruji

Mona said...

I have done the Sadhan but not on all days. Felt very light and positive. Was able to think clearly and be 'present' in difficult situations.
Thank you Guruji. Thank you Reiki.

Mona said...

I have done the Sadhan but not on all days. I received lot of energy and felt very peaceful. Light circle also feels very different since we started with the Sadhan. Thank you Guruji. Thank you Reiki.
- Mona

Kshitija said...

This week sadhan was very different experience
1. It was like i am diving in to the ocean of myself and with reikis help was coming back .
2. Initially it was like heaps of emotional pain coming out of me but thanks to reiki I was able to recoop immediately.
3. I went through it .
4. I had a dream about my parents and myson it was like a continuation to what i had previously.
5. My handling of situations has improved.
6. My confidence over me has improved
Thank you reiki thank you guruji

Swati said...

Completed the sadhan and also was doing my regular hands on sadhan
This week felt very low, lost and disconnected with everything but was calm not much emotional disturbance.
On back of the mind I just knew I had to complete everything.
Sometimes I felt I was getting healed watching the skies.
For once I thought the time I got will not come back so was also enjoying sitting with all but mostly felt directionless.
Felt healing on my third eye sometimes.
Doing few techniques In the process of it forgot what I was doing went in sleep came to sense and continued.
Didn't know if I could do justice to it.
Sometimes I was angry on some one and wanted to shout and scream after time passed i become considerate to that person.
Reading the blog but last week I could connect to it had zeal this week reading it but unable to understand what mam is telling.

Swati said...

Completed the sadhan and also was doing my regular hands on sadhan
This week felt very low, lost and disconnected with everything but was calm not much emotional disturbance.
On back of the mind I just knew I had to complete everything.
Sometimes I felt I was getting healed watching the skies.
For once I thought the time I got will not come back so was also enjoying sitting with all but mostly felt directionless.
Felt healing on my third eye sometimes.
Doing few techniques In the process of it forgot what I was doing went in sleep came to sense and continued.
Didn't know if I could do justice to it.
Sometimes I was angry on some one and wanted to shout and scream after time passed i become considerate to that person.
Reading the blog but last week I could not connect to it had no zeal this week. reading it but unable to understand what mam is telling.

Swati said...

I felt at peace. At times had fear when I was thinking about something.
But some how that fear is also reduced a little bit and was able to make up my mind and tell my self that I will start a fresh. Trying to forget the past.
Any work at hand got completed faster, was not tired while doing it.
Most of the times I was aware, I was in the moment.

Swati said...

Hi,

Reiki sadhan is such a beautiful journey of knowing oneself.
Have realised the importance of reiki/sadhan and how is that made me so so stable.
I feel stable, relaxed and have more clarity of thought. My fear level has reduced. Even after a very bad event it feels I was untouched or my emotions are again stable. It have me the power to take charge of my self.
This time when thing's went out of control I was not running away from it or got scared I had the strength to face it.
Feel so so blessed that I am in this journey of sadhan.
And feel so so blessed that it has given me 2 beautiful kids.
Instead of crying or thinking about what wrong happened now I don't have time for it, all thanks to sadhan.
Thank you reiki thank you guruji.

Swati said...

Hi,

I have observed when it comes to hands on i have become dedicated to it. No matter what i complete it, before I sleep, what ever time it is.
I have understood myself as a target oriented person. Want to complete the 8cycles.
I feel more calm and have observed my anger has reduced, even on kids I used to shout on small things also now I am like it's ok, I smile and look at them.
I used to feel restless when I wanted something to happen or to get something, have observed that it has reduced. Now I am little relaxed.
Back of the mind I know things are not moving but I am not that restless, tensed like before.
This week i have observed that I stood for myself in the sense I said a clear no for something that was not acceptable to me, unlikely of me I say yes and then suffer.
Coming back from break down or self pity or crying was quick.
I cried for few mins and then back to routine, moved forward.
Thoughts of anger,negative thoughts were very less.
Sometimes, hardly few times though, I could feel my inner child- felt excited, felt happy from within.

Really really thank you mam for sadhan zone
Hoping to complete it.
And wish to meet you after that.

Swati said...

Hi,
This week I have completed the healing part but couldn't complete other things, have made a note of it and will complete in the coming week.
Have observed there a difference in my fear levels. When I used to be scared I would go numb, heart beating fast, and other things. But now I felt just a little heaviness in my stomach.
I am fine to be around people who treated me wrongly, now I am able to consider them
It was quick and easy to stand up after a bad break down.
Even if I try to do self pity, in sometime I am back to track living like a normal person.
One person in family doesn't like when the issue happens, so whenever issue happened that person was never ever around, that person was not there, once the situation was better that person came back.
It's all because of healing.
Thank you reiki thank you guruji.

Swati said...

Hi,
Healing/sadhan has helped(healed) my fear to some extend.
Last week I could feel strange things in my stomach.
I was going for an very important discussion, on the way to that place I felt we were going for some general together. No thoughts, complete no thoughts on it, I was singing sond while driving infact. I could feel the new me and when I was sitting in the meeting I was not sad or not in any argument mode infact was thanking guruji for healing me. I was just
thinking about reiki.

Apart from that to be true I left lethargic and lazy. Apart from hands on didn't do anything though did little here and there.
Did less healing and was feeling so so lost.

Swati said...

Hi,

I felt a vast difference in me from the last week.
Last week I so so lost legarthic and didn't feel like doing anything. In the process my healing was less.
But this week, there was energy, looking forward thing and more confident.
This week many things changed.
I felt I was not reacting to the situation but was responding to the situation.
With reference to kids I spoke to them more calmly , generally I get angry quickly still felt I was angry at them n raised voice loudly.
I felt when I was talking about things that hurt me I was (wanting ) people to do self pity.
Have realised will get stronger on that front. When people talk about me It should not be self pity. Have to work on that area.
Didn't feel healing to be a burden, there was a difference in approach.
Feel more strong.

Reg the grace healing learning I will get back on it.

Thank you mam for everything.

Swati said...

Hi,

It was a good week. I am sorry as I Started the healing from Tuesday so will continue the same till Tuesday.

Badly wanted to go on a self pity ride. I wanted to talk about what happened and what hurt me a lot but then didn't find any one, cried a lot and slept. And a new day began. Forgot what had happened and was enjoying the rest of the week. Being in sadhan helped me come out of it very quickly and also didn't get my negative attitudes like revenge etc come to surface.
Rest of the week enjoyed with kids finished pending work and for once also didn't say why me etc. infact I was enjoying what ever I was doing.
It's the new me blessed by reiki.

Mona said...

Sadhan Zone - Completed Sadhan for this week. I was a lot more sorted in my work! Was able to take quick decisions and accomplish more than usual. Thank you.
- Mona

Nivedita said...

Completed Sadhana for this week, felt energetic, and peaceful, and was able to make new VP-level connections in the client place which I was trying to do for the past year, have clarity in thought and action, i'm organised better. Thanks Ma'am and Guruji for all the blessing

Swati said...

Hi,
Felt a different me, everything has changed. I respond differently, I think differently, I come back from low times quickly, I find ways to get back to normal
Everything is different. I feel more grateful. I feel like expressing joy and myself more. Thank you for everything.

Mona said...

Completed the sadhan this week. Felt energies change around me. Thank you.
- Mona

Swati said...

Hi,

I feel difference in everything.
Response to a situation is different, I am thinking before I speak, feel more calmer and relaxed, going with the flow.
Coming from a low or not acceptable thing was very quick.

It feel the tables have turned.
Thank you for everything mam.

Nivedita said...

Completed Sadhaan for this week, noticed increased mindfulness, reduced stress, improved well-being and clarity of thoughts. New opportunities are coming along. Thanks, Guruji and Ma'am.

Swati said...

Hi,

Healing has given me a new life. It's a new me altogether. The perspective, understanding, thinking everything has changed for better.
Difficult to write it or express it the way I am feeling.

Thank you very much mam, and my reiki family.
Mam if I can be of any help to you in reiki journey please let me know.
Requesting everyone to be on this journey forever for life time.
And being in contact or guided by mam is like guided by god's messenger itself.

Love swati

Mona said...

Completed the Sadhan this week. Felt very peaceful, happy and was able to tackle difficult situations with poise. Was able to overcome my ego, listen to the other person and come up with creative solutions. Thank you Ma'am. Thank you Reiki.
- Mona

Swati said...

Hi,
Thank you very very much mam.
I feel a difference in everything. My response to everything has changed.
Situation and people being same, I feel different. Even if situation is not to my liking I am not sulking long.
Thank you so much for the sadhan.
Ready for it again.
Thank you mam

Swati said...

Hi,
The sadhan marathon plus hands on has helped me in me ways and I am very grateful to mam for this.
I am more confident, I am little aware of my thoughts and emotions. Now I am in some control of myself, have realised thought still there is lot lot lot for me to work on.
Have realised all these years of my life I have wasted so so much time by not being aware not living in the moment have realised so so empty I am from inside and out.

Nivedita said...

Hi,
Completed this week Sadhana, feeling light, active, peaceful, calm, and more productive at work and at home. I am reading between the lines, and my situational awareness has increased. Thanks, Reiki and thanks Guruji.
-Nivedita

Mona said...

Thank you. Completed the Sadhan. Started to address a long pending issue. Will be in Sadhan to get the courage to face the situation.
- Mona