Friday, November 29, 2024

Sadhan for the December 2024

 


Sadhan for the December 2024




We have come to the end of the year.

It seems just like yesterday when we started this year. We had a sadhan plan for every month this year and few of you even completed it. kudos to that!

This last month, let’s wrap it up with a bang!

This month the sadhan is going to be a bit lengthy.

a.      Do homam daily. Those who can do only once, even then do it that way. The last best option would be do it at least 7 times per week. You can do 2 times for 3 days and just once on the fourth and it is considered as sadhan complete for that week.

b.     Watch either sunrise or sunset. Don’t listen to songs. Don’t be on the phone. Just watch. If you can’t watch it in your area for any reason, then watch the sky. The minimum time limit is 15 minutes. Do it at least 5 times per week.

c.      Take out those sarees (ladies) that you don’t wear much (especially the grand ones) and wear them at least 2-3 times a week. If you can’t wear it to your office (though that would be ideal) come home and wear it for say 1-2 hours at home. Those at home, get out of that nighty and wear something grand at least in the evening for 1-2 hours and be with it. For men who are staying at home wear what you think as the official dress – at least evenings 1-2 hours. Those who are going to the office, wear your favourite attire to the office. (I hope I am clear here)

d.    Chant “any mantra” for a minimum of 10mts 2-3 times per week.

e.      Do something which is dear to you – it can be playing music, listening to music, gardening, reading a book, playing a game, watching TV, go watch that movie you had wanted to, meet a friend, go to someone’s place you wanted to since long…I am sure you got the idea here. Do this at least once a week this month.

f.       Write all your wow moments of this year.


g.    Write all your achievements and targets reached this year.

h.     Write your personal growth story.

i.       2-3 times a week meditate for a minimum of 10mts.

I know the list is long but all doable. Trust me, just break it into portions and you’ll be able to see it for yourself.

Those who do the entire list – share at the end of the month/weekly.

Those who can do only the part – share at the end of the month/weekly.

You don’t owe anyone any explanation.

It’s your choice and your journey.



And last but not the least, tell me how was the blog journey this year? Good ones and bad ones and ones in between too.

Your feedback will benefit you – for they will decide the quality of the blog for next year.

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1 comment:

Aparna Deshpande said...

Thank you for this sadhana roaj jap or hom karteh hai last week se sarry bhi pehana suru kiya hai safsafae to kiya roaj aisa karne ke bad mujhe bahut khushi mahsus hue or bohot din ke bad aak friend ka phone aaya or wo mujhe milnae Kel liye aai or usko healing kiya woh bahut relax ho gayi thi mujhe bhout accha laga thank you so much for everything ma'am i am ready for this sadhana 🙋💝👍🎊🎊🎊