Now, as i was looking at few of my thoughts...i found a pattern in them...i was looking at all the people who have cheated me and broke my trust...I felt irritated, angry and cheated...i discovered i had headache, discomfort in my stomach and a lump that looked stuck in my throat...
i stayed with my pain and physical suffering for sometime....then i looked out and saw rain drops falling lazily on trees, roof tops, birds, road, walls, houses.....and - and my pain was gone....
what happened? when i had negative people and their acts in my mind, i suffered the consequences of that negativity that is physical pain and suffering and when i was one with nature, i was my natural healthy, happy and contended self...
people will be people..but i can choose with whom to be ..that is freedom.....
3 comments:
I would also practice for the next two days and post my experience here the blog is excellent mam
Regards,
Kshitija
This is very correct you are what you read it applies to every minute every thing I have observed it and it applies to almost every thong we do
Thanks and regards,
Kshitija
This is very correct you are what you read it applies to every minute every thing I have observed it and it applies to almost every thong we do
Thanks and regards,
Kshitija
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