Fear

Fear

Fear – How to benefit out of it?

Read on fear in previous posts to get clarity of thought on this subject and then continue reading this article "https://kantipadam.blogspot.com/search?q=fear  

Now we all know the symptoms of fear. They are most commonly experienced as :

Palpitations and perspiration

Anxiety

Knotty feeling in the stomach

Loose motions

Restlessness

Insomnia

Excessive thirst

Anger

Confusion, irritation, shouting etc

Weakness in knees, legs and unable to stand or walk

Heaviness in chest and chest region

Headache and feeling of head reeling

(did I miss any other symptom?)

These symptoms most of us have felt one time or the other and we can recognize them as so now!

But how do we address this feeling?

By facing the situation that brings out this feeling in us… Yes – only by facing the situation again and again will we be able to free ourselves from such fear. The one who heals to avoid a situation is working on ‘plastic surgery’ correction. The work is done but the root cause still exits. So instead face the fear. Yes, it is frightening and it sucks our energy completely from us.

contd....

Points to consider :

Why fear?

How to overcome fear?

#fear, overcome fear, destiny, trust, faith, pity, pain and suffering

On life and fear of life!

On life and fear of life!

As long as we condition life, we’ll fear.

As long as we expect results, we’ll fear.

As long as we want to control the outcome, we’ll fear.

As long as we expect things, people and life to go our way, we’ll fear.

As long as we THINK ourselves to be this body, we’ll fear.

The body is just a raiment* given to us by its Creator. It is not ours to keep. We are to work through this, experience life through it and be grateful for it. We think we are entitled to this ‘body’ given to us. We think the body is ours to keep. We presume the body should be the way we desire it to be. And by committing that ‘sin’ we become ‘mortals’.

Every time fear grips, remember YOU ARE THE SOUL!

Every time fear knocks, remember AS A SOUL YOU ARE ETERNAL! YOU CAN NEVER DIE!

One who gives has every right to take it away – whenever HE thinks it right!

Nobody can stop it. So, rush not to people to dump it on others. Process your fear. Work on it. Heal it. That is the ‘CRACK’ you need to fix. Better now than later. Why like a maggot live lives seeking pity from others? Why use fear to seek attention?

The easiest way out is to put it on others. Ask someone to take care of that problem and fear of yours. Ask someone to be there for you! How long and why?

Seek not from others what you can earn for yourself.

Seek not from others what you already have!

Every soul is ‘fearless’. Tap on to that energy of yours!

Dig deep within. Fix that ‘CRACK’ of your life!

You have postponed it enough. NOW IS THE TIME TO FIX IT FOR GOOD!

*raiment = clothing 

also read : https://kantipadam.blogspot.com/search?q=you+are+soul+eternal

Fear of society – Me, my Guru

Contd.......

Fear of society – Me, my Guru

Today we all were bit depressed and felt lost. We didn’t exactly know our feelings and the emotions that ran through us. The news that hit us and the nation today had shaken us in many ways. In some way we were glad that we made it to our Guru’s place. Not that she would make the situation any better but atleast we felt safe in some way there.

She didn’t answer many of our questions – maybe she had but chose not to let us know that!

It is even possible that she gave us “the answer” but we either ignored it as it didn’t fit our definition of answer or that it was not the answer we were looking for.

It is also possible that we didn’t “see” the answer when it was given to us. 

Whatever! Today and such days we didn’t come seeking answers. We just came seeking some solace. We wanted to be near her as that did wonders to our agitated mind. It calmed us and gave us hope and courage to face our realities.

“Guruji the criminals were shot dead today. The justice was met and this was something we all had wanted since long. And yet when it happened it sort of shook us. Unknown fear came over us! I can’t exactly say why and for whom. But fear gripped us and I started to cry out of fear! Throw some light on this today please!” That was Deepa asking that question but it was a question we all had and the feeling we all carried today.

contd.........

# hatred, violence, killing the wrong, anger, fear, correcting the wrong, punishment, justice, listening after asking questions, listening to receive solutions, on blaming or thinking the cause of our pain and suffering to be outside

Questions answered :

• Why she doesn't answer my questions?
• Why she gets irritated with my doubts?
• She doesn't answer my questions and moves on. Why?
• Why we are sad, angry and fear even when our wishes do come true?

Points to be understood :

• Do we really know to "LISTEN" to answers when we ask questions?
• Which attitude of ours is responsible for us not being able to get an answer even if given and keeps insisting on repeating the same question again and again in the name of 'asking questions and clarifying doubts'.......
• Do we seek an answer that is 'right' or are we demanding results or action from the other party when we say we are asking questions/doubts?
• 
  

related posts that explain the points 'to be understood' better:

https://kantipadam.blogspot.com/search?q=answers

On happiness, love and life.......

 

On happiness, love and life.......

Where fear is, love is not.

Where love is not, happiness is not.

Where happiness and love is not, peace is not.

Where there is no peace, there is  no harmony.

Where there is no harmony or balance, there is fear.

Where there is fear, love is not.....

Meaning only when fear ceases will we experience perfect happiness and perfect love.

Many say 'in love there is fear' WRONG! If there is fear it is not love, it is attachment. And where there is attachment, there is fear. And from it comes anger, irritation, expectations, conditions, sleeplessness, fights, frustrations and what not! 

So use every technique taught to you to overcome fear.

Whenever a situation arises, fear pops up. Don't think situation is responsible for the fear. NO. Situation is just a mirror reflection what we are made up of! So don't work on easing the situation. Work on fear. That way by the time situation is addressed, we would have come out of it as a stronger person than before. Then that situation was good. It served its purpose and we used that opportunity to better ourselves.

Know this. Understand this. And work on transcending the fear. Overcome fear and you have won it all!

Then to win the riches of the world is child's game.

previous posts on similar topic: https://kantipadam.blogspot.com/search?q=hate

Questions addressed :

• How to heal my fear?
• "Tell me how to heal my situation. If my situation becomes conducive to me i'll no longer be afraid" .
• "He has so hurt me that i ended up hating him. This is his fault isn't that i have become so bitter?"
• How can I find love in my life?
• Why can't i experience love in my life?
• This hate in me is killing me. Help me to overcome it....

Points to be understood :

• Choose love over fear always. It is not easy. It doesn't happen overnight maybe. But keep healing. keep practicing and lo! one day it becomes your nature and you no longer need even try doing it...you live it effortlessly...
• As long as you hate yourself you can't love anything and anyone. Look within. Find why you hate yourself. Find where your hatred for self is coming from. Then address it. Heal it. Face it. Accept it for the start.
• Work on loving yourself and loving life becomes easy.
• Love yourself and living life becomes effortless.
• All healing is just about loving self. 
• Loving self doesn't mean 'demanding things of the world' for self. 
• As you learn to love yourself bit by bit, miracles keep happening more and more in your life. 

Wow moment : 

Listened to song of yesteryears......simply wow!

Question time :

What do you mean when you say "Happy Guru pournami " ?

fear!

Fear 

Fear - Overcome it NOW!

 

But the painful truth is also that it will keep coming back in our lives as situations again and again. We can’t avoid it. Better face it and overcome it now than later! (Those who cry and say “Why should God /Guru/Reiki force me to walk this path when I don’t want to?” can skip reading this and following it. So relax!  This is only for those who are fed up of running away from such situations that compel you to experience the above symptoms which are very painful and we suffer a lot during such times.

Guru /Reiki/ God or even I can only be there as support and guide to see you or encourage you to keep healing and facing the ‘fear situation’. We can’t overcome it for you!

                                                           

So tighten your seat belts and be ready to go on this roller coaster ride! Did we not get enough of this ‘fear’? Is it not high time we face it and overcome it? So let’s do it NOW!

Contd.....

also read : https://kantipadam.blogspot.com/search?q=why+fear

on vaccines and vaccination

 

(in continuation of https://kantipadam.blogspot.com/search?q=vaccines)

on vaccines and vaccination 

For those who want to make good use of this compulsive situation, here are few tips to use this situation also to our advantage.

Sit in meditation and ask the following questions :

1.What am I afraid of reg. vaccine?

2. Why am I afraid of vaccine?

3. Is my fear based on facts or my imagination?

4. Has reiki healing helped me previously with my health related problems and healed me back to normalcy? Have people called my health as a miracle? If yes, then won't the same techniques help me to go through this time and vaccine too? 

Do the above exercise and only then go to the next part of explanation....

If it is found that we have fear, then what is the one we need to address here? Fear or vaccine? Fear or disease?

If it is fear, don't we need to heal our fear here?

Don't trust the 'mind which is proud of its logical mind'. If you believe that mind's logic you'll suffer the consequences of logical thinking. Beware of such a mind!

Then why are we given mind maam? Good question! Mind is given to us to use logic to remove what is harmful to our way of thinking. And that happens ONLY when we sit and meditate and become masters of our own mind. As long as we are run by our mind, we are its slaves. That mind is harmful to us. It is our ONLY enemy that we need to deal with. Painful Situations and people are just reflections of such a mind!

Befriend your mind with meditation and pranayamam. Then it will take your towards your bliss. It will open doors that will let miracle happen in your life.

And it is this exact mind that is ADAMANT AND ARGUING WITH LOGIC  to stop you from becoming its master! Be aware and be alert of its move. Meditate!

We are the believers of Reiki and healing who have our experiences to support us. Your belief is not based on what I say or based on some book to follow. It is totally based on your experiences and clarity of thought that you have developed over the years. Fall back on that. And now sit to heal the fear with the various techniques known to you/taught to you in various classes. This circumstance in life is here to show us our 'weak link' in our persona and our way of thinking. Let's make our weak link strong. Let's remove the weakness of 'this fear' from our system. Let's sit to heal it. 

Don't ask "how many days should I heal maam?"

You know the answer "Till you are free of that fear!"

If you are bored of your own healing how and why should someone else be interested in making good in your life?

Think about it. The mind that wishes things fall in place on their own in his life and someone else does it for him is a selfish, greedy, lazy person's mind. Even when someone does something for him, he is going to be still dissatisfied saying "but you did XY for her and not to me..."He will only complain, crib, cry and seek pity from others. Are you with such a mind? If yes, heal that first. Address that and then work on next para.....

If no, get up, tighten your belts and heal yourself. Outgrow this fear once and for all! Let strength be your middle name. Learn to be self-reliant. Its great feeling to be respected. Pity is a disgusting substitute for it. Don't fall for it. 

Earn respect by being strong, by outgrowing fear. Healing it is the first step towards being strong. 

You have it in  you. Go for it!

The man and the frogs

Contd.....

Stories and all - Man and the frogs

We think we need to address ‘so many issues’ for one thing or person to go right but all it takes is sending only ‘one frog’, fear, out of our mind pond!

The problem is not the situation. The problem is the way we see it; the place we see it.

We ‘think’ we need to address this. We ‘think’ we need to handle and correct it. We ‘think’ we are responsible for all the ‘bad’ imaginary happenings! But the fact is ‘we’ are not! And the cause is the other frog called ‘ignorance’. Our ignorance makes us believe that we are the makers of fate and destiny of our near and dear ones! That is wrong! All we have to do is ‘catch’ this frog and ‘throw’ it out of the ‘mind pond’, and lo! Our life is peaceful!

How to catch this frog? Simple! Build your ‘trust’ in Reiki/God, as the case may be, and they will do the job!

Ramana Maharshi says “once you sit in the train, it’ll carry both you and the luggage to the destination. Similarly, let Reiki/God carry you and your desires to the destination!”

Why are you carrying your luggage after taking ticket and sitting in the train? The answer is, again, ignorance.

Trust – trust Him to do the needful. But our own fear says “what if this doesn’t happen?’ or “what if what shouldn’t happen, happens?”.

Fear of change

In both cases, when you do Reiki, things go your way. You have your experiences to fall back on for this! When this happens, it is good! 

Contd....... 

# trust, surrender, karma, expectations, conditions, advice, help and love, pain and suffering, you are what you read 

related posts on this topic : https://kantipadam.blogspot.com/search?q=surrender 

Questions addressed : 

• Why do we have so many problems in life?
• Why does one problem goes when the other comes?
• How to solve my problems in one go?
• What is the cause of all my problems?

Points to be understood :

• When repeatedly it is projected, told, explained so many times that ignorance and fear are the root of all the problems why then do we not solve them? Why don't we just sit to solve it say for atleat 6 months at a stretch?
• Why do we just READ this blog and move on in life as if by just reading we have done some 'favour' on Guru,Reiki, God or Universe? And over and above that we even expect results for that?!?
• Why are we talking about our 'tensions and worries' instead of spending time on healing them?
• The afternoon 1-2pm time /slot is cancelled in our healing session. That is for you to do healing on your own. Be it chanting or self healing etc. Then how come few are behaving as if they got 'holiday' from school? They don't think they need to spend that time for healing? Look at your attitude before commenting on others!
• Healing takes years of sadhan - not because it is so hard or long process. But because our heart doesn't want to leave the comfort of suffering for long. We have our reasons and justifications to come back to our original (present) state of being in pain. 
• Want strongly to overcome your any 'attitude' then dropping it is just a matter of one 'thought!"
• As long as we think the "other" is responsible for our problems and suffering, we end up victims of our situations and circumstances......Instead know we attract our situations and people in life........there must be a reason we had attracted them in the first place.....accept it, know it, own it and heal it. When you heal it, first you get strength to face it, then clarity and awareness that it is a blessing which you were taking for a curse, then you heal it to transform it and finally you transcend it.........
• I agree it is a long process and a boring and difficult one - but that is the only one I know..........if you know of other method please feel free to stop being here, stop doing reiki and follow it - that gives you happiness your way.......