Sunday, January 19, 2014

Just a thought



.contd..

Now, once this is done (don't read it and nod your head and move on!), apply it and only then, you'll understand the importance of being calm - of being relaxed!

Then, please start using relaxing techniques taught to you, as many times as possible so that a day comes when you are naturally relaxed.

Everything comes with practice - Abyasa!

So, start practicing from now on....


1 comment:

Kshitija said...

Thank u very much I have been feeling very lonely since past few days but now I got my solution would start my abhyasa