.contd..
Now, what do we do?
Simple. Just relax. Yes.
Close your eyes and do few breathing exercises.
Do `let go' meditation.
Play a game.
Go out and watch a movie.
Do anything that relaxes you. Be it music, dance or meeting your friends.
And now, look for the solution - remember look for the `solution'. Here, many end up looking at the problem and again fall into the trap of looking at the enormity of the problem.
So, just look for the `solution'. You'll find it right under your nose. Smile and apply it. Don't logically cancel it or write it off saying it's `too simple. So, it can't be the solution.'
.contd..
No comments:
Post a Comment