Further to little things to do during quarantine

 

Further to little things to do during quarantine

1. Do re-birth with "fear " too as many times as you can. Fear is the common emotion we experience esp. when being bombarded with all the negative info. we receive through various social media sites......

as far as possible don't read these news....how does it matter as to how many people got infected and died?

Are we checking out daily the death toll of accident cases or drunken driving?

Do we tally diabetic and obesity related deaths daily?

Check once. You'll be surprised how many they are daily? And they don't go away ever - that means they are here for ever - and yet we accept them and their deaths as natural. We don't work on our eating and living styles that cause us these diseases or any such diseases. Then 'fear' doesn't visit us. 

Where is the difference? ACCEPTANCE. Think about it. 

Use every technique taught to you in every class/degree/ session to heal that fear of death. We all carry that in our DNA. Time we healed it. Good let's use COVID to our advantage. Let's use it as a mirror to reflect where our fear is. Let's address it as and when it pops its head. Let's become more accepting of this fact of 'life'. As long as life is, death is. Sooner we see it, accept it more we will have energy, time and sense to celebrate life. We will value life more and be more respectful of it.....

Japam : Let's chant "Mrutunjaya mantra" say 25000 times in coming days. Shall we decide on completing it by 31st May 2021 or do you want it to be some other day? Don't count no. of malas you do daily and then say 'maam i could do only X no. of times..." 

Instead count backwards i.e., if we want to complet 25000 times say in 25 days, then we need do 25000/100= 250 malas. And then 250/25 (days) = 10 malas per day. Then we simply do 10 malas per day min. some days we are able to do more than 10. let's do it and keep adding it. most of us will notice that we are doing it in lesser no. of days than we started it. Greater the no. of malas that we decide to do and lesser the no. of days to do, greater is the sense of achievement in us. what say? 

If for some reason, some one doesn't or can't chant this mantra they can pick up 'Om Namaha Sivaya' but that would be 1,00,000 (one lakh) times that means 1000 malas. Take your pick and make a vow. Don't take it to show off. Take it to complete it. So many of you have already done 250 malas of MM earlier. You could do it easily then. You can do it even now. 

Sadhan : Fix 4 at least 1/2 hr sadhan time 4 times of the day like we did it during last year. Just sit during that time in sadhan. Have a list of sadhan to do at various points of time. Just maintain it reg. and lo! both your sadhan is complete and your state of mind - cheerful and healthy during these tough times. 

Others can share if you find anything worth sharing....

contd.....

On comment : https://kantipadam.blogspot.com/2021/04/mind-enemy-or-friend.html?showComment=1618857658752 regarding subconscious mind - 1. Your questions is very vague. So let the question be more specific.
2. What do you understand by mind in the first place and what does subconscious mind mean to you?

3. What is the purpose of this question? What is the basis of this question?

(All the above questions are addressed to all of you........every one is welcome to participate so i know where to start and how to go about that .......this topic is addressed completely in Aura cleansing class though........)

Further to little things to do during quarantine

 

Contd....

Further to little things to do during quarantine

Pranayamam : Many have various excuses to not do pranayamam. It is proven fact that it is most powerful way to beat any 'air borne' disease - powerful and effective than the most modern medicines. And yet....

do the various kinds of pranayamam daily at least for 1/2 an hr

a.kapalbharati

b.anulom vilom

c.bhasrika

d.ujjaiyi

e. sheetali

f. deep breathing 

(already taught 100 times in class. Convenient for all to get away with ' yes maam, but forgot - can you repeat or explain? Answer is check with internet....)

(P.S : Every excuse that a person makes reflects the flaw in his character and also where it is! So use your excuse, look into it and know where your problem area is and get healed)

For those who have excuses to not do :

Buy a balloon packet of 100 birthday balloons and make them into 4 parts.

Give each part to one member of the family.

Let each member blow his set of 25 balloons. Time it. collect your balloon and keep it in your own slot. 

DON'T MIX UP BALLOONS WITH ONE ANOTHER.

Do it at least twice a day. 

# putting quarantine to good use, how best to use covid, breakdown situations, life in all its colours, 

also read : https://kantipadam.blogspot.com/search?q=who%27s+the+best+of+all%3F 

The mantra chanting yagna starts today and ends on 31st May 2021. Write down your goal no. of malas and action plan to work it out.

Appreciate people who are chanting 'as a form of gratitude'. 

People always get back with 'I did chanting and yet my XY desire didn't get fulfilled....' - in short come back with complain.....

nice to see people who are grateful instead of complaining and cribbing in life...

any one who learns to 'SEE' right finds every reason to be grateful in life and for life.........That is all that is to learn....all other things follow suit....

P.S. : I have already told it in class and through various ways that I am not going to communicate through any mode of 'communication' for min. of 3-4 months and yet.........

which part of this statement is difficult to understand? 

Hopefully - i repeat hopefully i MAY (ONLY May not for sure!!) start communicating from say somewhere after August......but again this is tentative only......till then only blog posts will be written by me....

On cloudy days

 

Contd.....

On cloudy days

So, see these days as cloudy days. Enjoy the ‘forced leisure’ while it lasts. Put it to good use. Prepare yourself for ‘busy time’ ahead. Strengthen your body and mind. Use every opportunity and time to do as much sadhan as you can. Gather as much energies you can. You’ll go that far as your energies that you’ve accumulated now!

So, as cloudy as our days seem now – believe that SUN shines always! In fact, it shines more brightly after a cloudy day or a rainy day!

So, will our life gather momentum in activity and shift into fast paced life?

Here, fear not, feel not! Dust that depression, disappointments, fears, tension, stress and stain for change is just around the corner!

As they say, the last lap is the most difficult one! So, don’t lose heart just before shift in ‘The Time’!

Get back to regular sadhan.

Get back in shape – body, mind and soul.

Reclaim your strength – body, mind and soul – for the coming time is going to demand that from you.

So, to sum it up, cloudy days are to recoup our strength.

They are to give rest to our soul.

They are so we get connected to our soul.

However, dark cloudy days be, sunny days are bound to come – one way or the other – for sure – Always!

Concluded.....

***

# cloudy days, good and bad days, bad times, changing times in life, ups and downs of life, phases of life, change is constant, changes in life, seasons of life,

also read suggested : https://kantipadam.blogspot.com/search?q=Further+to+little+things+to+do+during+quarantine