Sadhan June 2025

 

Sadhan June 2025

This month we are going to do sadhan for 21 days straight!

Every sadhan technique told is to be done DAILY for next 21 days!

Let the brave ones do it for 42 days!

I will do for 42 days knowing some of you will do that! I am there for you though you may stand alone in this sadhan marathon!

1.Do any one of the following once a day. You can do one thing one day and the other next day. No problem. You should have done at least one of the following every day :

Watch sunrise or sunset.

OR

Those who can’t for any (valid or invalid reasons), watch moon, stars or night sky for at least 15 minutes.

OR

Sit under a tree, listen to birds, touch the tree – 15mts minimum

OR

Take a walk on the grass or sand or mud barefoot.

 

2.Listen to your favourite music/song at least for 15 mts per day.

3.Do homam at least once a day or do vastu healing. (You can alternate between both if you want)

4.Read a book (that you always wanted to) OR read your favourite book (once again) at least 15mts daily.

5. Those who don’t have the habit of reading books, watch your favourite movie/show (old)  at least 15mts daily.

6.Eat your favourite dish at least once a week

  - better still cook it and eat it. Take time to savour your dish. Sit and be with the dish. Enjoy it. Relish it.

7.Whatever is your hobby – take it up – be it painting, stitching, cooking, gardening, reading – just about anything and do it at least for 15mts daily.

8.Do re-birth meditation with anger daily.

Come back with your experiences.

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