On fasting!
If I don’t eat but all I can think of is ‘food’,
does that count as fasting?
What does fasting actually mean?
“To be awake the whole night?!” – what does being
awake the whole night actually mean?
Watching some films – may be mythological yet if watching a movie is to be ‘awake’ on a festival day, then we need to do some real thinking here….
read suggested on Shiva : https://kantipadam.blogspot.com/search?q=shiva
1 comment:
https://kantipadam.blogspot.com/2009/03/beginners-must-know-tips.html
Some time back I read the above post where in Mam suggested making stickers
I made the stickers and pasted at various places of my house and when ever I saw them I was becoming aware and was noticing that my body has discomfort in one part or sometimes I am disturbed ( unknowingly) than it’s helped me come back
https://kantipadam.blogspot.com/2021/05/blog-post.html
After that I pasted the sticker I am centered as stated in the above post and as I see it I started becoming peaceful
Then some time back I was experiencing fear and typed fear in the search of the blog and got a list of posts out of which the following post
https://kantipadam.blogspot.com/2019/08/fear_9.html
Had a poster saying
Reality of fear
It helped me a lot I made a wallpaper of it and when ever I am experiencing fear or I am having discomfort , unknown panic I am looking at it and immediately I am being calmed and the solution is coming by itself .
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