How is angry a lose-lose situation?
Well, when we are angry:

1. Physically, we lose health by developing ulcers, acidity, and hyper-tension. This has been medically proven too that anger increases our susceptibility to diseases and decreases our immunity to disease.

2. We are punishing ourselves for the mistakes of others. Is it a wise decision? Are we stupid or intelligent beings? Intelligent beings can’t afford to act stupid.

3. We lose our peace of mind.

4. We lose clarity of thought and will take decisions that are harmful for us and our loved ones.

5. We are moving away from our ‘target’ that is “getting the person do what we want him to do” or “stopping the person from doing what we don’t want him to do”.

So, you see it is an all and all lose-lose game. And good management technique says “always play a win-win game, never a lose-lose game”.

So you see if you want to suffer, than you can choose to be angry but if you want to change the situation then, you are condemned to choose healing over anger.