In testing times, our behaviour breaks many myths about ourselves and others in our life. Every view that we had of ourselves falls out. It doesn't mean that we've failed or that we are bad. It just means that we didn't take time to be with ourselves and hence didn't get to know our self. Meditate.
Meditate daily say for just 1/2 an hour regularly and know yourself.
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1 comment:
I tried today I was not able to sit properly let me see for next day
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