Thursday, January 30, 2025

Sadhan February 2025

 


Sadhan February 2025

 



Do let go meditation at least thrice per week.

Do re-birth meditation with anger at least thrice per week.

Do sky watching – be it sunrise, sunset or just watching clouds or stars – for 10 minutes (minimum) 3 times every week.

Those of you who can more number of times – are welcome to do the same.

Those who are already doing these techniques every day of the week – do continue doing so.

Come back with your experiences, observations, understandings every weekend or month end as per your convenience.

 

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# sadhan 2025, 

also read https://kantipadam.blogspot.com/2023/10/becoming-eligible-for-grace-by_01764524322.html


8 comments:

Swati said...

Hi,
Excited and looking forward for this healing.
Always on my list to heal attitudes but because of no proper planning I leave them.

Mona said...

Thank you Ma'am! I'll do it

Swati said...

Hi,
Did 27days of rebirth meditation with anger.
Felt calmness in me.
Could only do 19days of let go meditation. Will complete the balance in this month.
Watching the sky could do only for 8days so this month I am going to complete it.
Feel good and calm.

Swati said...

Looking forward for March month sadhan.

Mona said...

I was able to do - let go - 16 times, rebirth - 5 times, homam - 18 times, sky meditation - 6 times, recite hanuman chalisa - 25 days
Thank you Ma'am. Looking forward to March Sadhan.

Kshitija said...

Doing sadhan regularly has changed the way I cook this is the prominent change I have observed . My cooking has changed a lot the taste and connect with food has completely changed . My mother complements that the food I cook tasted and reminded her of her grandmother and mother .
I was angry in few situations but not from heart .
I am questioning my self .

Swati said...

Hi,
Since I couldn't do watching sky in Feb doing in it march.
Watching the sky I feel so so sleepy. Half the time I sleep sitting.

Swati said...

Hi,
Just finished watching the sky.
Today felt it was so effortless.
10mins just went by quickly.