Gratitude is not just counting your blessings and then following the mundane routine of the life with all its limitations and pain.
Gratitude is just not a word. It’s not a “feel good pop-up pill”.
Gratitude is a door-way that opens up a passage that leads one to limitless horizons of possibilities in life. It connects you to the chord of Bliss that would take you to the state of self-awareness.
It is the simplest technique that opens up your self to the abundance that’s all around you and within you.
Savor every incident / moment with gratitude (honestly and in toto!). It can be an act of just watching sunrise or sunset. Don’t Analyse. Don’t try to verbalise any feeling. Don’t even compare it with anything. Don’t do anything.
JUST BE WITH IT!
Feel the flood of bliss / joy that engulfs you all through the day. Flow with it. Walk through the day your normal way. At night, take stock of your day. How different was it from others? If just few seconds of “Beingness” can make so much difference in your day, imagine that state spilling over your every activity of your day!
This ‘Beingness’ or presence is all that I wish you all to experience and towards that end is the journey that we would make from now onwards. And the first step in this path starts with Gratitude!
Gratitude would then be understood as said by William Blake
“To see a world in a grain of sand,
and a heaven in a wild flower,
hold infinity in the palm of your hand,
and eternity in an hour.”
Gratitude is just not a word. It’s not a “feel good pop-up pill”.
Gratitude is a door-way that opens up a passage that leads one to limitless horizons of possibilities in life. It connects you to the chord of Bliss that would take you to the state of self-awareness.
It is the simplest technique that opens up your self to the abundance that’s all around you and within you.
Savor every incident / moment with gratitude (honestly and in toto!). It can be an act of just watching sunrise or sunset. Don’t Analyse. Don’t try to verbalise any feeling. Don’t even compare it with anything. Don’t do anything.
JUST BE WITH IT!
Feel the flood of bliss / joy that engulfs you all through the day. Flow with it. Walk through the day your normal way. At night, take stock of your day. How different was it from others? If just few seconds of “Beingness” can make so much difference in your day, imagine that state spilling over your every activity of your day!
This ‘Beingness’ or presence is all that I wish you all to experience and towards that end is the journey that we would make from now onwards. And the first step in this path starts with Gratitude!
Gratitude would then be understood as said by William Blake
“To see a world in a grain of sand,
and a heaven in a wild flower,
hold infinity in the palm of your hand,
and eternity in an hour.”
as you go in search of a grain of sand...
i go into eternity. till we meet again i remain ever so