On being still!
This is so far away from being lazy. This is also not doing some binge watching too. This is far from it. This is not being idle. This is not about passing away time.
This is about disengaging yourself from all the
chatter that your mind makes. This is being able to get to your oasis of
silence in the midst of your inner chaos and desert.
It may not happen the first few times you do it.
Keep doing it daily and then bam, you experience it –
may be only for a few seconds and then it is gone.
Don’t expect your problems to get resolved.
Don’t expect your desires to be fulfilled.
Do this exercise without any agenda.
If anyone does it, come back with your experiences,
observations and insights!
Concluded.....
********
# beingness, being still, living in the moment, being present now and here, restlessness, agitated mind, disturbed mind, calmness, calm mind,
also read https://kantipadam.blogspot.com/2024/04/time-to-rest.html
1 comment:
I have been doing this when possible. One morning I saw the sky before sunrise, all the clouds looked pink in the light blue sky. It looked magical, as if cotton candy was floating in the sky. I wondered why I never saw this before.
Post a Comment