On comments and healings........
How is covid Challenge going on?
Still on it or have you given up with a valid excuse?
What is the progress rate?
Summer is the best month to exercise as losing weight is easier because of the climate........use it , put it to good use.........
It’s tough but trying to do it as much as I can..
ReplyDeleteCovid challenge is very much on... there is good progress...there is more walking (we are fortunate to be allowed here!!)...at least 3-5 kms average, sometimes even 6.5+... Regular exercise, pranayam, Hands on, healing, Reading & applying lessons, Feeling good end of the day when I note down the thank you moments of the day...
ReplyDeleteThank you for everything...With love
Sridhar